Sunday, January 12, 2020

Shara’s 3 week transformation!!



So proud of Shara !!! Just finished her 3,5 week transformation! It was a very hard work as she had to  battle back pain right from  the beginning so we had to take it slower for the first days but she didn’t give up ! Some of the workouts were harder than others ( battle ropes, stairs ..) but she put everything into her challenge and the result is showing an amazing result !
Shara still struggling with her nutrition, not eating enough  to keep up with her extra calories burned during her challenge so her metabolism slowed down a bit but hope we can sort this out soon .. 
Anyway... huge congratulations Shara ❤️ You are a mega star !!

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